How to achieve a nearly Cancer-free world

Did you know that cancer is the second leading cause of death globally? Approximately one-third of cancer related deaths are as a result of high body mass index (BMI), low intakes of fruits and vegetables, prolonged sedentary lifestyles and abuse of alcohol intake. In this discussion with a seasoned professional…

Have you ever wondered whether the foods we eat influence our Health?

Lately, most deaths are caused by diseases that are linked directly or indirectly to what we eat. Scientists have researched and found the onset of lifestyle chronic conditions have increased. More people are currently facing the crisis of being diagnosed with either hypertension (high blood pressure), Diabetes (mainly type 2),…

Have you considered the enormous benefits of melons?

Melons are fruit crops that come from the gourd family (Cucurbitaceae), which consists mainly of cucumbers, watermelons, squash and pumpkins. Recently, melon hybrids have received much attention and are of high economic values especially in the Mediterranean and East Asian countries. Melon varieties include netted melons such as Galia and…

The Diet Maze

Nutrition

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The Diet Maze

Nutrition

The Diet Maze

Nutrition

The Diet Maze

Nutrition

The Diet Maze

Nutrition

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Nutrition at its best

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The diet maze is here to give you well-researched advice on which foods are best for you and which are not. Pearl is a qualified nutritionist so you can be assured of great advice. Eat right, grow well and live healthy. #Pearlie

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